How Indoor Water Fountains Can Promote Better Health
Most people purchase and use indoor water fountains for their brilliant, luxurious appearance. Whether it’s installed inside the living room, bedroom, dining room, foyer, office, or even the workplace, the presence of an authentic water fountain will compliment the surrounding decor to create a higher level of aesthetic appeal. But these beautiful decorative accessories may also prove beneficial for your health.
Cleans and Filters The Air
Did you know that indoor air pollution is ranked as one of the top five environmental dangers by the Environmental Protection Agency (EPA)? Even if the air inside your home looks clean to the naked eye, there’s a good chance that it’s filled with thousands of tiny pollutants, some of which can increase your risk of developing asthma and respiratory infections. From pet dander and dust mites to bacteria and mold, the average home is filled with potentially harmful air pollutants.
Indoor water fountains work to neutralize pollutants by capturing and holding them until the water is changed. When pollutants blow into the water fountain, they remain trapped; thus, preventing them from further polluting the surrounding air. Of course, you should get into the habit of changing your fountain’s water on a regular basis to eliminate buildups of air pollutants.
Common Types of Indoor Air Pollution
- Dust mites
- Animal dander
- Volatile organic compounds (VOC)
- Nitrogen dioxide
- Carbon monoxide
Reduces Stress Levels
Indoor water fountains also promote better health by reducing stress levels. Stress effects the body in a countless number of different ways, including raising blood pressure, releasing more adrenaline, disturbing normal sleep patterns, and impacting a person’s mood. These adverse reactions can take a toll on a person’s health, which is why it’s important to maintain a low-stress lifestyle.
According to StatisticsBrain.com, approximately 77% of people experience physical symptoms as a result of stress. So, how can you live a low-stress or stress-free life? Indoor water fountains are brilliant decorative accessories that naturally reduce stress by creating a more relaxing, tranquil environment. The soothing sounds of water trickling down the glass panel combined with the sight of a hand-crafted premium fountain will promote a more relaxing environment.
You can lower your stress levels by performing deep breathing exercises. Taking slow, deep breaths is proven to reduce stress levels. And getting a good night’s rest is crucial to regulating stress. Most health experts recommend adults get a minimum of 7 hours of sleep per night.